Flavor without FODMAPs Cookbook: Love the Foods that Love You Back

by Patsy Catsos
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Would it make life easier to have a cookbook laser-focused on your low-FODMAP diet, with recipes you don't even have to think about? If you are using the FODMAP approach to manage your irritable bowel syndrome (IBS), this cookbook is the one! You can enjoy the recipes in this collection with no modification, no regrets and no apologies, whether you are feeding the family or entertaining. Patsy Catsos, best-selling author of IBS-Free at Last!, shares tools with you including: 122 flavorful recipes, each one suitable for a low-FODMAP diet and made with whole, real foods; lists of high- and low-FODMAP foods and ingredients, based on the latest research; everyday and special occasion menus; recipe modification tips. If you've struggled to cook without wheat flour, onions, garlic, pasta, bread, canned chicken stock, and bottled salad dressings, this book will set you free!

AuthorPatsy Catsos
Height1000 mm
Length800 mm
Width29 mm
Weight76 g
Language TypePublished
MPNblack & white illustrations
Number Of Items1
Number Of Pages128
Package Quantity1
Part Numberblack & white illustrations
Product GroupBook
Publication Date2014-02-08
PublisherPond Cove Press
StudioPond Cove Press
Sales Rank439753

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